Sophia Ainsworth is a Wellness Advocate with over 8 years of experience specializing in gentle skincare rituals, aromatherapy, and mindful practices for daily calm. Certified in Aromatherapy and Mindful Practice Facilitation, she is passionate about making self-care accessible and joyful through practical guides and workshops. Sophia shares her insights and resources for tranquil living here on Hush Skin & Body.